Welcome
Welcome to Shropshire Sport & Remedial Massage, the practice of Heather Smith, an experienced and fully qualified Soft Tissue Therapist based in Pant, near Oswestry. With over 13 years of hands-on experience, Heather offers tailored treatment to support recovery, ease pain, and improve mobility — for people of all activity levels, not just athletes.
What to expect from Soft Tissue Therapy
Soft Tissue Therapy goes beyond massage — it’s a clinical approach that identifies and helps address the underlying causes of pain and dysfunction.
The first session includes an assessment of your posture, joint movements, and medical history. Heather then combines techniques tailored to your condition — including neuromuscular techniques, sports massage, remedial massage, and more.
Your treatment evolves based on ongoing feedback and reassessment, so you're always getting exactly what your body needs.
The first session includes an assessment of your posture, joint movements, and medical history. Heather then combines techniques tailored to your condition — including neuromuscular techniques, sports massage, remedial massage, and more.
Your treatment evolves based on ongoing feedback and reassessment, so you're always getting exactly what your body needs.
Clinically-informed care
Before retraining as a therapist, Heather completed a PhD and worked in clinical research for six years at the Robert Jones and Agnes Hunt Orthopaedic Hospital (RJAH) in Oswestry.
This deep understanding of musculoskeletal health and rehabilitation enhances every session with an evidence-based approach to recovery and pain relief.
This deep understanding of musculoskeletal health and rehabilitation enhances every session with an evidence-based approach to recovery and pain relief.
What Clients Say
"After years of suffering back pain I found Heather and can't thank her enough; sports massage followed by numerous exercises and stretches has made me more flexible. Don't just read reviews, go and see her — 5 stars is not enough."
— Dave Baines, Oswestry
"Wonderful, professional, experienced treatment. Heather has made a difference to the condition of my body and my life."
— Ida Hargest, Oswestry
— Dave Baines, Oswestry
"Wonderful, professional, experienced treatment. Heather has made a difference to the condition of my body and my life."
— Ida Hargest, Oswestry
Clinic Location & Mobile Appointments
Heather’s clinic is based in Pant, near Oswestry, and welcomes clients from Shropshire, Welshpool, Wrexham, and surrounding areas.
Can’t travel? Home visits may be possible. Heather also provides on-site massage at events or workplaces, with flexible travel options.
➡️ maps.app.goo.gl/M87dDMdKrxqb7dCD7
Can’t travel? Home visits may be possible. Heather also provides on-site massage at events or workplaces, with flexible travel options.
➡️ maps.app.goo.gl/M87dDMdKrxqb7dCD7
Ready To Book?
Heather is happy to discuss your needs and help you find the right treatment.
📞 07803 505 486
📧 [email protected]
📝 Contact
📋 Price List
📞 07803 505 486
📧 [email protected]
📝 Contact
📋 Price List
Soft Tissue Therapy
Soft Tissue Therapy has evolved from Sports & Remedial Massage to become a person-centred approach to ...
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Testimonials
"I felt secure in that Heather obviously understood the body and knew exactly what she was doing. She provided excellent after-care and was always ...
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Who can benefit?
Whether you're dealing with day-to-day aches or recovering from surgery or injury, treatment is tailored to your unique needs ...
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