Who can benefit from Soft Tissue Therapy?
Soft Tissue Therapy is suitable for people of all ages and activity levels — not just athletes. Whether you're dealing with day-to-day aches or recovering from surgery or injury, treatment is tailored to your unique needs.
It combines advanced massage techniques, movement assessment, and rehabilitation support to help relieve pain, restore mobility, and prevent further problems.
Common Conditions Treated
You might benefit from Soft Tissue Therapy if you're experiencing:
- Back pain or sciatica
- Neck pain or stiffness
- Shoulder issues, including frozen shoulder or rotator cuff problems
- Recovery from surgery, including hip or knee replacement
- Tennis elbow or golfer’s elbow
- Headaches or jaw tension (TMJ issues)
- Sports injuries, sprains, or muscle strains
- Postural discomfort from desk work or driving
- Muscle imbalances affecting movement or causing joint strain
- Chronic tension or stress-related tightness
You Don’t Need to Be in Sport
Most clients come for help with everyday issues — like tension from sitting at a desk, lifting children, or working in physically demanding roles. Soft Tissue Therapy is also helpful if you're managing a long-term condition and want to reduce discomfort or maintain movement.
Support for Recovery and Wellbeing
Whether you're recovering from injury, preparing for an event, or simply want to feel more comfortable in your body, this therapy can help you:
- Move better
- Feel stronger
- Recover faster
- Reduce pain
- Prevent future issues
