​If you engage in sports or are suffering from sports injuries or over-use aches and pains, then Sports Massage is for you.  I will use techniques tailored to your type of sport to help enhance performance, prevent injury, and speed recovery after an event.  Taping may be applied to support sprains and reduce pressure. 

Post-event massage speeds recovery and reduces delayed-onset muscle soreness by squeezing out toxins, rehydrating tissues, helping you to relax and feel restored. 

Along with regular maintenance sports massage, further advice, exercises and training tips can be offered.
● Pre-Event Sports Massage ● Post-Event Sports Massage
● Injury-Specific Massage ● Maintenance and Preventative Massage
● Myofascial Release ● Soft tissue Release 
● MET Stretching ● Rehabilitation Support
​● Flexibility and Range of Motion Enhancement ●Stress Relief and Relaxation Massage
● Client Education ● Tailored Treatment Plans